This retreat is designed for those who want to challenge themselves physically and mentally, while learning how to push limits with purpose. Through martial arts training, breathwork, mobility, strength circuits, and recovery practices, you’ll build resilience, sharpen focus, and unlock new levels of energy.
Whether you join for 3, 5, or 7 days, each program blends training, mindset work, and nature experiences to create lasting routines for health, balance, and peak performance. You’ll return home stronger, sharper, and full of energy – equipped with tools you can apply every day.
Key points:
Outcome: Build physical and mental resilience while learning how to push your limits with intention.
Key Takeaways: Lasting routines for fitness and health, greater balance, discipline, and mental focus.
Reset or Focus: Ideal for a physical reset or to redefine personal performance levels.
Success Criterion: The retreat is a success when you return home stronger, sharper, and full of energy – equipped with tools you can use every day.
Day 1 – Arrival & Activation
Day 2 – Energy & Power
Day 3 – Test & Balance
Day 1 – Arrival & Activation
Day 2 – Energy & Power
Day 3 – Outdoor & Water Highlight
Day 4 – Technical Deep Dive
Day 5 – Closing Day
Day 1 – Arrival & Activation
Day 2 – Energy & Power
Day 3 – Outdoor & Water Highlight
Day 4 – Technique & Tactics
Day 5 – Safari & Nature Highlight
Day 6 – Mastery Day
Day 7 – Final Day & Performance
Duration of trip: 4 hours, Price: € 60,- per person
Duration of trip: 4 hours, Price: € 70,- per person
